Sidoplanka med lyft

Träningsdetaljer för Sidoplanka

  • Primary Muscle
    Sneda magmuskler
  • Secondary Muscle
    Inre magmuskler, Raka magmuskler
  • Equipment
    Kroppsvikt
  • Level
    Lätt

Download our App Mygreatness

You'll be able to track your workouts, nail your nutrition plan, stock up on supps, and get fit on the go.

Relaterade Exercises