Full Body and Abs Video Workout Push-Pull 2 of 2 with Dumbbells (Medium)

A full body and abs video workout in a push-pull format where you train the back of your legs and glutes together with the front of your upper body in one session, and the front of the legs together with the back of your upper body in the next session.

This is workout 2 of 2. You find workout 1 here.

In this video workout you will follow your online . . .

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