Upper Pull and Lower Push video workout where you train the back of your upper body and the front for your legs in the same workout. This workout is perfect to combine with Dumbbell Push/Pull 1 on another training day . . .
Upper Pull and Lower Push video workout where you train the back of your upper body and the front for your legs in the same workout. This workout is perfect to combine with Dumbbell Push/Pull 1 on another training day . . .