Red cabbage cooked
-
Nutritions per 100 g
Energy (kcal):
61 kcal
Carbonhydrates:
8.26 g
Protein:
0.81 g
Fat:
2.13 g
Saturated fatty acids:
0.23 g
Fibre:
2.37 g
Salt:
0.68 g
Sum of monounsaturated fatty acids:
1.14 g
Sum of polyunsaturated fatty acids:
0.63 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.14 g
Fatty acid 18:0:
0.04 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.01 g
Fatty acid 18:1:
1.1 g
Fatty acid 18:2:
0.44 g
Fatty acid 18:3:
0.18 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
5.69 g
Disaccharides:
2.11 g
Sucrose:
2.14 g
Energy (KJ):
254 KJ
Ash:
1.28 g
Water:
84.94 g
Waste (e.g. peel) (%):
%
Alcohol:
0.08 g
Phosphorus:
22.2 mg
Iodide:
36.2 µg
Iron:
0.26 mg
Calcium:
24.9 mg
Potassium:
198.6 mg
Magnesium:
9.6 mg
Sodium:
272.4 mg
Selenium:
0.01 µg
Zinc:
0.11 mg
Vitamin A:
Retinol:
5.5 µg
Vitamin D:
0.11 µg
Vitamin E:
0.6 mg
Beta-carotene:
11 µg
Thiamin:
0.04 mg
Riboflavin:
0 mg
Vitamin C:
21.5 mg
Niacin:
0.28 mg
Niacin equivalents (NE):
0.42 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.12 mg
Folate:
20.4 µg
Sugar total:
7.8 g
Wholegrain total:
0 g