Onion fried w/ oil or liquid margarine salt
-
Nutritions per 100 g
Energy (kcal):
53 kcal
Carbonhydrates:
8.23 g
Protein:
1.34 g
Fat:
1.14 g
Saturated fatty acids:
0.14 g
Fibre:
2.12 g
Salt:
1.19 g
Sum of monounsaturated fatty acids:
0.61 g
Sum of polyunsaturated fatty acids:
0.33 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.09 g
Fatty acid 18:0:
0.02 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.59 g
Fatty acid 18:2:
0.24 g
Fatty acid 18:3:
0.09 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
3.38 g
Disaccharides:
1.69 g
Sucrose:
1.69 g
Energy (KJ):
222 KJ
Ash:
1.71 g
Water:
85.5 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
38 mg
Iodide:
61.5 µg
Iron:
0.25 mg
Calcium:
36.7 mg
Potassium:
214.7 mg
Magnesium:
12.8 mg
Sodium:
475 mg
Selenium:
0 µg
Zinc:
0.12 mg
Vitamin A:
Retinol:
3 µg
Vitamin D:
0.06 µg
Vitamin E:
0.31 mg
Beta-carotene:
4 µg
Thiamin:
0.04 mg
Riboflavin:
0 mg
Vitamin C:
5.3 mg
Niacin:
0.16 mg
Niacin equivalents (NE):
0.34 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.16 mg
Folate:
16.1 µg
Sugar total:
5.1 g
Wholegrain total:
0 g