Kidney beans red beans canned w/o brine
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Nutritions per 100 g
Energy (kcal):
110 kcal
Carbonhydrates:
13.4 g
Protein:
8.75 g
Fat:
0.7 g
Saturated fatty acids:
0.11 g
Fibre:
7.2 g
Salt:
0.64 g
Sum of monounsaturated fatty acids:
0.08 g
Sum of polyunsaturated fatty acids:
0.37 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.08 g
Fatty acid 18:0:
0.01 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.08 g
Fatty acid 18:2:
0.13 g
Fatty acid 18:3:
0.24 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0.22 g
Disaccharides:
0.75 g
Sucrose:
0.67 g
Energy (KJ):
460 KJ
Ash:
1.5 g
Water:
68.5 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
104.3 mg
Iodide:
1.2 µg
Iron:
1.91 mg
Calcium:
79.1 mg
Potassium:
243.5 mg
Magnesium:
30.3 mg
Sodium:
255.6 mg
Selenium:
0 µg
Zinc:
0.88 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.08 mg
Beta-carotene:
0 µg
Thiamin:
0.08 mg
Riboflavin:
0.04 mg
Vitamin C:
0 mg
Niacin:
0.39 mg
Niacin equivalents (NE):
1.8 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.07 mg
Folate:
28.7 µg
Sugar total:
1 g
Wholegrain total:
0 g