Soy protein nuggets fried
-
Nutritions per 100 g
Energy (kcal):
287 kcal
Carbonhydrates:
17.56 g
Protein:
12.59 g
Fat:
17.34 g
Saturated fatty acids:
1.56 g
Fibre:
5.56 g
Salt:
1.31 g
Sum of monounsaturated fatty acids:
8.43 g
Sum of polyunsaturated fatty acids:
6.58 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.01 g
Fatty acid 16:0:
0.92 g
Fatty acid 18:0:
0.48 g
Fatty acid 20:0:
0.08 g
Fatty acid 16:1:
0.03 g
Fatty acid 18:1:
8.23 g
Fatty acid 18:2:
5.7 g
Fatty acid 18:3:
0.88 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0.22 g
Disaccharides:
0.67 g
Sucrose:
0.33 g
Energy (KJ):
1198 KJ
Ash:
3 g
Water:
43.99 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
177.8 mg
Iodide:
0 µg
Iron:
2.41 mg
Calcium:
75.6 mg
Potassium:
433.4 mg
Magnesium:
68.9 mg
Sodium:
522.3 mg
Selenium:
10 µg
Zinc:
0.95 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
5.98 mg
Beta-carotene:
13 µg
Thiamin:
0.31 mg
Riboflavin:
0.07 mg
Vitamin C:
0 mg
Niacin:
0.87 mg
Niacin equivalents (NE):
3 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.1 mg
Folate:
64.3 µg
Sugar total:
0.9 g
Wholegrain total:
0 g