Soy protein bits cold or frozen e.g. Tzay
-
Nutritions per 100 g
Energy (kcal):
161 kcal
Carbonhydrates:
9.3 g
Protein:
16.44 g
Fat:
5.4 g
Saturated fatty acids:
0.7 g
Fibre:
4.3 g
Salt:
1.7 g
Sum of monounsaturated fatty acids:
1.89 g
Sum of polyunsaturated fatty acids:
2.57 g
Fatty Acids 4:0-10:0:
0.02 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.48 g
Fatty acid 18:0:
0.17 g
Fatty acid 20:0:
0.02 g
Fatty acid 16:1:
0.01 g
Fatty acid 18:1:
1.86 g
Fatty acid 18:2:
2.24 g
Fatty acid 18:3:
0.32 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0 g
Disaccharides:
4 g
Sucrose:
4 g
Energy (KJ):
672 KJ
Ash:
3.3 g
Water:
61.3 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
210 mg
Iodide:
29 µg
Iron:
2.79 mg
Calcium:
85 mg
Potassium:
320 mg
Magnesium:
55 mg
Sodium:
680 mg
Selenium:
6 µg
Zinc:
0.77 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
1.88 mg
Beta-carotene:
0 µg
Thiamin:
0.19 mg
Riboflavin:
0.08 mg
Vitamin C:
0.1 mg
Niacin:
0.6 mg
Niacin equivalents (NE):
3.3 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.06 mg
Folate:
74.6 µg
Sugar total:
4 g
Wholegrain total:
0 g