Soy- and wheat protein escalope fried

Energy (kcal):

272 kcal

Carbonhydrates:

15.68 g

Protein:

12.39 g

Fat:

17.12 g

Saturated fatty acids:

1.79 g

Fibre:

3.75 g

Salt:

1.3 g

Sum of monounsaturated fatty acids:

8.69 g

Sum of polyunsaturated fatty acids:

5.88 g

Fatty Acids 4:0-10:0:

0.07 g

Fatty acid 12:0:

0.03 g

Fatty acid 14:0:

0.09 g

Fatty acid 16:0:

1.07 g

Fatty acid 18:0:

0.4 g

Fatty acid 20:0:

0.08 g

Fatty acid 16:1:

0.05 g

Fatty acid 18:1:

8.48 g

Fatty acid 18:2:

4.96 g

Fatty acid 18:3:

0.91 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

2.21 mg

Monosaccharides:

0.48 g

Disaccharides:

1.25 g

Sucrose:

0.19 g

Energy (KJ):

1141 KJ

Ash:

2.6 g

Water:

48.45 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

134.7 mg

Iodide:

0 µg

Iron:

1.25 mg

Calcium:

63.5 mg

Potassium:

336.6 mg

Magnesium:

38.5 mg

Sodium:

519.4 mg

Selenium:

7.69 µg

Zinc:

0.69 mg

Vitamin A:

Retinol:

0 µg

Vitamin D:

0 µg

Vitamin E:

6.01 mg

Beta-carotene:

40 µg

Thiamin:

0.17 mg

Riboflavin:

0.03 mg

Vitamin C:

0.3 mg

Niacin:

1.04 mg

Niacin equivalents (NE):

3.08 NE

Vitamin B-12:

0 µg

Vitamin B-6:

0.09 mg

Folate:

57.6 µg

Sugar total:

1.7 g

Wholegrain total:

0 g