Mycoprotein escalope cold or frozen
-
Nutritions per 100 g
Energy (kcal):
243 kcal
Carbonhydrates:
18.4 g
Protein:
12.35 g
Fat:
12.8 g
Saturated fatty acids:
3.87 g
Fibre:
2.6 g
Salt:
1.25 g
Sum of monounsaturated fatty acids:
3.43 g
Sum of polyunsaturated fatty acids:
4.83 g
Fatty Acids 4:0-10:0:
0.4 g
Fatty acid 12:0:
0.16 g
Fatty acid 14:0:
0.5 g
Fatty acid 16:0:
1.86 g
Fatty acid 18:0:
0.74 g
Fatty acid 20:0:
0.03 g
Fatty acid 16:1:
0.08 g
Fatty acid 18:1:
3.28 g
Fatty acid 18:2:
4.69 g
Fatty acid 18:3:
0.14 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
15.1 mg
Monosaccharides:
0 g
Disaccharides:
3 g
Sucrose:
0 g
Energy (KJ):
1017 KJ
Ash:
2.1 g
Water:
51.8 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
210 mg
Iodide:
0 µg
Iron:
0.59 mg
Calcium:
200 mg
Potassium:
100 mg
Magnesium:
29 mg
Sodium:
500 mg
Selenium:
0 µg
Zinc:
3.33 mg
Vitamin A:
Retinol:
33 µg
Vitamin D:
0 µg
Vitamin E:
3.04 mg
Beta-carotene:
28 µg
Thiamin:
0.11 mg
Riboflavin:
0.24 mg
Vitamin C:
1.5 mg
Niacin:
0.9 mg
Niacin equivalents (NE):
3.8 NE
Vitamin B-12:
0.35 µg
Vitamin B-6:
0.08 mg
Folate:
55.4 µg
Sugar total:
3 g
Wholegrain total:
0 g