Turkey fried w/ skin
-
Nutritions per 100 g
Energy (kcal):
161 kcal
Carbonhydrates:
0 g
Protein:
26.81 g
Fat:
5.87 g
Saturated fatty acids:
1.91 g
Fibre:
0 g
Salt:
0.67 g
Sum of monounsaturated fatty acids:
1.49 g
Sum of polyunsaturated fatty acids:
1.76 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.09 g
Fatty acid 16:0:
1.29 g
Fatty acid 18:0:
0.51 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.18 g
Fatty acid 18:1:
1.25 g
Fatty acid 18:2:
1.29 g
Fatty acid 18:3:
0.13 g
Fatty acid 20:4:
0.08 g
EPA (Fatty acid 20:5):
0.05 g
DPA (Fatty acid 22:5):
0.03 g
DHA (Fatty acid 22:6):
0.14 g
Cholesterol:
103.4 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
673 KJ
Ash:
1.64 g
Water:
65.68 g
Waste (e.g. peel) (%):
35.7 %
Alcohol:
0 g
Phosphorus:
242.9 mg
Iodide:
27.6 µg
Iron:
1.41 mg
Calcium:
9.7 mg
Potassium:
345.8 mg
Magnesium:
28.3 mg
Sodium:
266.2 mg
Selenium:
6.38 µg
Zinc:
2.55 mg
Vitamin A:
Retinol:
48.5 µg
Vitamin D:
1.43 µg
Vitamin E:
0.64 mg
Beta-carotene:
0 µg
Thiamin:
0.04 mg
Riboflavin:
0.08 mg
Vitamin C:
0 mg
Niacin:
10.21 mg
Niacin equivalents (NE):
15.13 NE
Vitamin B-12:
0.36 µg
Vitamin B-6:
0.38 mg
Folate:
6.9 µg
Sugar total:
0 g
Wholegrain total:
0 g