Sautéed venison raw
-
Nutritions per 100 g
Energy (kcal):
128 kcal
Carbonhydrates:
0 g
Protein:
17.88 g
Fat:
6.3 g
Saturated fatty acids:
3.58 g
Fibre:
0 g
Salt:
0.17 g
Sum of monounsaturated fatty acids:
1.96 g
Sum of polyunsaturated fatty acids:
0.34 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0.02 g
Fatty acid 14:0:
0.44 g
Fatty acid 16:0:
1.86 g
Fatty acid 18:0:
1.02 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.54 g
Fatty acid 18:1:
1.23 g
Fatty acid 18:2:
0.2 g
Fatty acid 18:3:
0.08 g
Fatty acid 20:4:
0.02 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.02 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
65.3 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
537 KJ
Ash:
0.7 g
Water:
75.4 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
150 mg
Iodide:
2.5 µg
Iron:
2.26 mg
Calcium:
4.5 mg
Potassium:
240 mg
Magnesium:
18 mg
Sodium:
69 mg
Selenium:
6.34 µg
Zinc:
4.05 mg
Vitamin A:
Retinol:
7.5 µg
Vitamin D:
0 µg
Vitamin E:
0.12 mg
Beta-carotene:
0 µg
Thiamin:
0.14 mg
Riboflavin:
0.23 mg
Vitamin C:
0 mg
Niacin:
5.64 mg
Niacin equivalents (NE):
8.9 NE
Vitamin B-12:
1.17 µg
Vitamin B-6:
0.29 mg
Folate:
1.7 µg
Sugar total:
0 g
Wholegrain total:
0 g