Pork tenderloin slice fried
-
Nutritions per 100 g
Energy (kcal):
128 kcal
Carbonhydrates:
0 g
Protein:
24.64 g
Fat:
3.11 g
Saturated fatty acids:
1.14 g
Fibre:
0 g
Salt:
0.4 g
Sum of monounsaturated fatty acids:
1.39 g
Sum of polyunsaturated fatty acids:
0.3 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.05 g
Fatty acid 16:0:
0.71 g
Fatty acid 18:0:
0.37 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.11 g
Fatty acid 18:1:
1.24 g
Fatty acid 18:2:
0.23 g
Fatty acid 18:3:
0.01 g
Fatty acid 20:4:
0.01 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0.01 g
DHA (Fatty acid 22:6):
0.01 g
Cholesterol:
59.8 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
533 KJ
Ash:
1.81 g
Water:
70.44 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
244.2 mg
Iodide:
13 µg
Iron:
1.74 mg
Calcium:
6.4 mg
Potassium:
312.4 mg
Magnesium:
32.4 mg
Sodium:
161.2 mg
Selenium:
14.35 µg
Zinc:
2.03 mg
Vitamin A:
Retinol:
10.8 µg
Vitamin D:
0.55 µg
Vitamin E:
0.36 mg
Beta-carotene:
0 µg
Thiamin:
0.69 mg
Riboflavin:
0.24 mg
Vitamin C:
0 mg
Niacin:
10.21 mg
Niacin equivalents (NE):
14.74 NE
Vitamin B-12:
0.68 µg
Vitamin B-6:
0.32 mg
Folate:
3 µg
Sugar total:
0 g
Wholegrain total:
0 g