Pork shoulder fried

Energy (kcal):

163 kcal

Carbonhydrates:

0 g

Protein:

22.01 g

Fat:

8.33 g

Saturated fatty acids:

3.59 g

Fibre:

0 g

Salt:

0.39 g

Sum of monounsaturated fatty acids:

3.43 g

Sum of polyunsaturated fatty acids:

0.92 g

Fatty Acids 4:0-10:0:

0.01 g

Fatty acid 12:0:

0.01 g

Fatty acid 14:0:

0.15 g

Fatty acid 16:0:

2.13 g

Fatty acid 18:0:

1.25 g

Fatty acid 20:0:

0.02 g

Fatty acid 16:1:

0.27 g

Fatty acid 18:1:

3.02 g

Fatty acid 18:2:

0.71 g

Fatty acid 18:3:

0.04 g

Fatty acid 20:4:

0.02 g

EPA (Fatty acid 20:5):

0.01 g

DPA (Fatty acid 22:5):

0.02 g

DHA (Fatty acid 22:6):

0.04 g

Cholesterol:

68.99 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

683 KJ

Ash:

1.56 g

Water:

68.1 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

190.5 mg

Iodide:

14.1 µg

Iron:

1.79 mg

Calcium:

8.7 mg

Potassium:

310.7 mg

Magnesium:

32.2 mg

Sodium:

154.4 mg

Selenium:

13.08 µg

Zinc:

3.33 mg

Vitamin A:

Retinol:

10.7 µg

Vitamin D:

0.54 µg

Vitamin E:

0.48 mg

Beta-carotene:

0 µg

Thiamin:

0.77 mg

Riboflavin:

0.37 mg

Vitamin C:

0 mg

Niacin:

7.29 mg

Niacin equivalents (NE):

11.32 NE

Vitamin B-12:

0.56 µg

Vitamin B-6:

0.31 mg

Folate:

6.1 µg

Sugar total:

0 g

Wholegrain total:

0 g