Moose steak roasted or grilled
-
Nutritions per 100 g
Energy (kcal):
132 kcal
Carbonhydrates:
1.84 g
Protein:
27.07 g
Fat:
1.61 g
Saturated fatty acids:
0.53 g
Fibre:
0 g
Salt:
0.4 g
Sum of monounsaturated fatty acids:
0.5 g
Sum of polyunsaturated fatty acids:
0.32 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.02 g
Fatty acid 16:0:
0.21 g
Fatty acid 18:0:
0.24 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.01 g
Fatty acid 18:1:
0.45 g
Fatty acid 18:2:
0.18 g
Fatty acid 18:3:
0.06 g
Fatty acid 20:4:
0.04 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.01 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
82.27 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
551 KJ
Ash:
1.66 g
Water:
67.81 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
247.4 mg
Iodide:
15.3 µg
Iron:
3.83 mg
Calcium:
4.8 mg
Potassium:
332.4 mg
Magnesium:
27.4 mg
Sodium:
161 mg
Selenium:
9.18 µg
Zinc:
5.55 mg
Vitamin A:
Retinol:
2.2 µg
Vitamin D:
0 µg
Vitamin E:
0.97 mg
Beta-carotene:
0 µg
Thiamin:
0.18 mg
Riboflavin:
0.44 mg
Vitamin C:
0 mg
Niacin:
6.7 mg
Niacin equivalents (NE):
11.62 NE
Vitamin B-12:
3.13 µg
Vitamin B-6:
0.56 mg
Folate:
0 µg
Sugar total:
0 g
Wholegrain total:
0 g