Beef steak roasted w/o gravy frozen produkt
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Nutritions per 100 g
Energy (kcal):
135 kcal
Carbonhydrates:
0 g
Protein:
25.5 g
Fat:
3.6 g
Saturated fatty acids:
1.35 g
Fibre:
0 g
Salt:
1.19 g
Sum of monounsaturated fatty acids:
1.63 g
Sum of polyunsaturated fatty acids:
0.27 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.09 g
Fatty acid 16:0:
0.79 g
Fatty acid 18:0:
0.39 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.14 g
Fatty acid 18:1:
1.43 g
Fatty acid 18:2:
0.16 g
Fatty acid 18:3:
0.02 g
Fatty acid 20:4:
0.06 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.01 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
91 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
567 KJ
Ash:
1.9 g
Water:
69 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
220 mg
Iodide:
µg
Iron:
3.5 mg
Calcium:
15 mg
Potassium:
365 mg
Magnesium:
24 mg
Sodium:
475 mg
Selenium:
4 µg
Zinc:
6.3 mg
Vitamin A:
Retinol:
4 µg
Vitamin D:
0.7 µg
Vitamin E:
0.3 mg
Beta-carotene:
7 µg
Thiamin:
0.04 mg
Riboflavin:
0.22 mg
Vitamin C:
0 mg
Niacin:
6.1 mg
Niacin equivalents (NE):
10.78 NE
Vitamin B-12:
1.3 µg
Vitamin B-6:
0.32 mg
Folate:
10 µg
Sugar total:
0 g
Wholegrain total:
0 g