Vegetable burger fried
-
Nutritions per 100 g
Energy (kcal):
229 kcal
Carbonhydrates:
24.84 g
Protein:
3.69 g
Fat:
12.03 g
Saturated fatty acids:
1.05 g
Fibre:
3.34 g
Salt:
2.21 g
Sum of monounsaturated fatty acids:
6.89 g
Sum of polyunsaturated fatty acids:
3.43 g
Fatty Acids 4:0-10:0:
0.04 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.01 g
Fatty acid 16:0:
0.68 g
Fatty acid 18:0:
0.21 g
Fatty acid 20:0:
0.06 g
Fatty acid 16:1:
0.02 g
Fatty acid 18:1:
6.66 g
Fatty acid 18:2:
2.5 g
Fatty acid 18:3:
0.92 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
1.38 g
Disaccharides:
1.83 g
Sucrose:
1.74 g
Energy (KJ):
956 KJ
Ash:
2.86 g
Water:
53.24 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
100.7 mg
Iodide:
110.4 µg
Iron:
0.93 mg
Calcium:
36.5 mg
Potassium:
178.5 mg
Magnesium:
29 mg
Sodium:
884.1 mg
Selenium:
1.6 µg
Zinc:
0.66 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
2.99 mg
Beta-carotene:
1147 µg
Thiamin:
0.11 mg
Riboflavin:
0.04 mg
Vitamin C:
7.2 mg
Niacin:
0.99 mg
Niacin equivalents (NE):
1.59 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.11 mg
Folate:
24.9 µg
Sugar total:
3.2 g
Wholegrain total:
27 g