Taco hard-shell w/ mince meat vegetables cheese

Energy (kcal):

147 kcal

Carbonhydrates:

6.72 g

Protein:

7.92 g

Fat:

9.74 g

Saturated fatty acids:

4.11 g

Fibre:

0.73 g

Salt:

0.81 g

Sum of monounsaturated fatty acids:

4.19 g

Sum of polyunsaturated fatty acids:

0.82 g

Fatty Acids 4:0-10:0:

0.38 g

Fatty acid 12:0:

0.12 g

Fatty acid 14:0:

0.47 g

Fatty acid 16:0:

1.97 g

Fatty acid 18:0:

0.95 g

Fatty acid 20:0:

0.02 g

Fatty acid 16:1:

0.17 g

Fatty acid 18:1:

3.9 g

Fatty acid 18:2:

0.65 g

Fatty acid 18:3:

0.15 g

Fatty acid 20:4:

0.01 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0.01 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

26.69 mg

Monosaccharides:

1.47 g

Disaccharides:

0.48 g

Sucrose:

0.15 g

Energy (KJ):

615 KJ

Ash:

1.4 g

Water:

73.53 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

96.6 mg

Iodide:

23.5 µg

Iron:

0.82 mg

Calcium:

60.1 mg

Potassium:

184.7 mg

Magnesium:

17.2 mg

Sodium:

324.8 mg

Selenium:

2.05 µg

Zinc:

1.69 mg

Vitamin A:

Retinol:

37.7 µg

Vitamin D:

0.11 µg

Vitamin E:

1.76 mg

Beta-carotene:

217 µg

Thiamin:

0.04 mg

Riboflavin:

0.07 mg

Vitamin C:

17.1 mg

Niacin:

1.53 mg

Niacin equivalents (NE):

2.99 NE

Vitamin B-12:

0.31 µg

Vitamin B-6:

0.11 mg

Folate:

23.6 µg

Sugar total:

1.9 g

Wholegrain total:

0 g