Rice pudding w/ egg ovenbaked
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Nutritions per 100 g
Energy (kcal):
146 kcal
Carbonhydrates:
14.52 g
Protein:
4.07 g
Fat:
7.98 g
Saturated fatty acids:
4.34 g
Fibre:
0.11 g
Salt:
0.41 g
Sum of monounsaturated fatty acids:
2.36 g
Sum of polyunsaturated fatty acids:
0.62 g
Fatty Acids 4:0-10:0:
0.43 g
Fatty acid 12:0:
0.21 g
Fatty acid 14:0:
0.59 g
Fatty acid 16:0:
2.3 g
Fatty acid 18:0:
0.66 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.13 g
Fatty acid 18:1:
2.2 g
Fatty acid 18:2:
0.43 g
Fatty acid 18:3:
0.11 g
Fatty acid 20:4:
0.02 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0.01 g
Cholesterol:
54.47 mg
Monosaccharides:
0.04 g
Disaccharides:
6.66 g
Sucrose:
3.85 g
Energy (KJ):
612 KJ
Ash:
0.9 g
Water:
72.37 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
90.4 mg
Iodide:
25.4 µg
Iron:
0.22 mg
Calcium:
77.2 mg
Potassium:
115.7 mg
Magnesium:
10.6 mg
Sodium:
163.3 mg
Selenium:
3.49 µg
Zinc:
0.51 mg
Vitamin A:
Retinol:
84.4 µg
Vitamin D:
0.88 µg
Vitamin E:
0.96 mg
Beta-carotene:
45 µg
Thiamin:
0.04 mg
Riboflavin:
0.12 mg
Vitamin C:
0.3 mg
Niacin:
0.17 mg
Niacin equivalents (NE):
1.1 NE
Vitamin B-12:
0.45 µg
Vitamin B-6:
0.04 mg
Folate:
10.4 µg
Sugar total:
6.7 g
Wholegrain total:
0 g