Pizza Margherita w/ cheese tomato sauce

Energy (kcal):

224 kcal

Carbonhydrates:

23.1 g

Protein:

8.06 g

Fat:

10.52 g

Saturated fatty acids:

3.97 g

Fibre:

2.17 g

Salt:

0.93 g

Sum of monounsaturated fatty acids:

4.57 g

Sum of polyunsaturated fatty acids:

1.18 g

Fatty Acids 4:0-10:0:

0.47 g

Fatty acid 12:0:

0.16 g

Fatty acid 14:0:

0.52 g

Fatty acid 16:0:

1.98 g

Fatty acid 18:0:

0.67 g

Fatty acid 20:0:

0.03 g

Fatty acid 16:1:

0.1 g

Fatty acid 18:1:

4.35 g

Fatty acid 18:2:

0.93 g

Fatty acid 18:3:

0.22 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

13.28 mg

Monosaccharides:

2.62 g

Disaccharides:

0.97 g

Sucrose:

0.67 g

Energy (KJ):

936 KJ

Ash:

2.2 g

Water:

53.94 g

Waste (e.g. peel) (%):

0.5 %

Alcohol:

0 g

Phosphorus:

151.1 mg

Iodide:

41.5 µg

Iron:

0.65 mg

Calcium:

158.3 mg

Potassium:

203.3 mg

Magnesium:

24.4 mg

Sodium:

373.4 mg

Selenium:

3.45 µg

Zinc:

0.99 mg

Vitamin A:

Retinol:

44.8 µg

Vitamin D:

0.03 µg

Vitamin E:

2.06 mg

Beta-carotene:

229 µg

Thiamin:

0.08 mg

Riboflavin:

0.09 mg

Vitamin C:

3.3 mg

Niacin:

0.86 mg

Niacin equivalents (NE):

2.51 NE

Vitamin B-12:

0.3 µg

Vitamin B-6:

0.07 mg

Folate:

17.7 µg

Sugar total:

3.6 g

Wholegrain total:

4 g