Hamburger double meat w/ bun cheese pickled cucumber from restaurant

Energy (kcal):

258 kcal

Carbonhydrates:

17.5 g

Protein:

16.81 g

Fat:

13.14 g

Saturated fatty acids:

6.43 g

Fibre:

1.58 g

Salt:

1.05 g

Sum of monounsaturated fatty acids:

4.73 g

Sum of polyunsaturated fatty acids:

0.73 g

Fatty Acids 4:0-10:0:

0.38 g

Fatty acid 12:0:

0.15 g

Fatty acid 14:0:

0.68 g

Fatty acid 16:0:

3.25 g

Fatty acid 18:0:

1.49 g

Fatty acid 20:0:

0.02 g

Fatty acid 16:1:

0.38 g

Fatty acid 18:1:

4.12 g

Fatty acid 18:2:

0.55 g

Fatty acid 18:3:

0.11 g

Fatty acid 20:4:

0.02 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0.01 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

41.2 mg

Monosaccharides:

1.82 g

Disaccharides:

1.47 g

Sucrose:

0.93 g

Energy (KJ):

1082 KJ

Ash:

2.04 g

Water:

49.77 g

Waste (e.g. peel) (%):

0.1 %

Alcohol:

0 g

Phosphorus:

190.6 mg

Iodide:

25.7 µg

Iron:

1.29 mg

Calcium:

133.6 mg

Potassium:

178.6 mg

Magnesium:

23.1 mg

Sodium:

417.6 mg

Selenium:

3.08 µg

Zinc:

3.33 mg

Vitamin A:

Retinol:

58.5 µg

Vitamin D:

0.17 µg

Vitamin E:

0.75 mg

Beta-carotene:

56 µg

Thiamin:

0.1 mg

Riboflavin:

0.16 mg

Vitamin C:

0.2 mg

Niacin:

3.01 mg

Niacin equivalents (NE):

6.26 NE

Vitamin B-12:

0.96 µg

Vitamin B-6:

0.13 mg

Folate:

17.7 µg

Sugar total:

3.3 g

Wholegrain total:

0 g