Hamburger beef and pork fried
-
Nutritions per 100 g
Energy (kcal):
237 kcal
Carbonhydrates:
0 g
Protein:
23.11 g
Fat:
16.14 g
Saturated fatty acids:
7.05 g
Fibre:
0 g
Salt:
1.16 g
Sum of monounsaturated fatty acids:
6.91 g
Sum of polyunsaturated fatty acids:
1.33 g
Fatty Acids 4:0-10:0:
0.01 g
Fatty acid 12:0:
0.01 g
Fatty acid 14:0:
0.36 g
Fatty acid 16:0:
3.98 g
Fatty acid 18:0:
2.37 g
Fatty acid 20:0:
0.04 g
Fatty acid 16:1:
0.58 g
Fatty acid 18:1:
6.05 g
Fatty acid 18:2:
1 g
Fatty acid 18:3:
0.09 g
Fatty acid 20:4:
0.04 g
EPA (Fatty acid 20:5):
0.01 g
DPA (Fatty acid 22:5):
0.04 g
DHA (Fatty acid 22:6):
0.04 g
Cholesterol:
72.26 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
990 KJ
Ash:
2.12 g
Water:
58.72 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
214.8 mg
Iodide:
49.1 µg
Iron:
1.79 mg
Calcium:
10.6 mg
Potassium:
263.3 mg
Magnesium:
27.4 mg
Sodium:
463.8 mg
Selenium:
7.01 µg
Zinc:
4.91 mg
Vitamin A:
Retinol:
11.9 µg
Vitamin D:
0.33 µg
Vitamin E:
0.63 mg
Beta-carotene:
17 µg
Thiamin:
0.3 mg
Riboflavin:
0.21 mg
Vitamin C:
0 mg
Niacin:
5.02 mg
Niacin equivalents (NE):
9.22 NE
Vitamin B-12:
1.01 µg
Vitamin B-6:
0.19 mg
Folate:
2.5 µg
Sugar total:
0 g
Wholegrain total:
0 g