Gratin w/ potato root vegetables sausage

Energy (kcal):

191 kcal

Carbonhydrates:

9.08 g

Protein:

5.47 g

Fat:

14.64 g

Saturated fatty acids:

7.32 g

Fibre:

1.39 g

Salt:

1.14 g

Sum of monounsaturated fatty acids:

5.31 g

Sum of polyunsaturated fatty acids:

0.97 g

Fatty Acids 4:0-10:0:

0.51 g

Fatty acid 12:0:

0.22 g

Fatty acid 14:0:

0.83 g

Fatty acid 16:0:

3.91 g

Fatty acid 18:0:

1.66 g

Fatty acid 20:0:

0.03 g

Fatty acid 16:1:

0.34 g

Fatty acid 18:1:

4.82 g

Fatty acid 18:2:

0.77 g

Fatty acid 18:3:

0.12 g

Fatty acid 20:4:

0.03 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0.01 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

35.22 mg

Monosaccharides:

0.7 g

Disaccharides:

1.99 g

Sucrose:

0.72 g

Energy (KJ):

800 KJ

Ash:

1.85 g

Water:

67.56 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

96.6 mg

Iodide:

17.9 µg

Iron:

0.49 mg

Calcium:

42 mg

Potassium:

283.8 mg

Magnesium:

16.2 mg

Sodium:

455.1 mg

Selenium:

2.94 µg

Zinc:

0.74 mg

Vitamin A:

Retinol:

62.3 µg

Vitamin D:

0.23 µg

Vitamin E:

0.74 mg

Beta-carotene:

787 µg

Thiamin:

0.16 mg

Riboflavin:

0.09 mg

Vitamin C:

8.6 mg

Niacin:

1.97 mg

Niacin equivalents (NE):

2.99 NE

Vitamin B-12:

0.35 µg

Vitamin B-6:

0.15 mg

Folate:

18.2 µg

Sugar total:

2.7 g

Wholegrain total:

0 g