Crisp bread wheat sandwich diff. fillings
-
Nutritions per 100 g
Energy (kcal):
487 kcal
Carbonhydrates:
52.1 g
Protein:
11.68 g
Fat:
25.02 g
Saturated fatty acids:
15.73 g
Fibre:
3.6 g
Salt:
1.76 g
Sum of monounsaturated fatty acids:
6.02 g
Sum of polyunsaturated fatty acids:
2.17 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
3.32 g
Fatty acid 14:0:
1.77 g
Fatty acid 16:0:
7.77 g
Fatty acid 18:0:
1.24 g
Fatty acid 20:0:
0.06 g
Fatty acid 16:1:
0.11 g
Fatty acid 18:1:
5.81 g
Fatty acid 18:2:
2.03 g
Fatty acid 18:3:
0.1 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
16 mg
Monosaccharides:
2.02 g
Disaccharides:
4.17 g
Sucrose:
0.49 g
Energy (KJ):
2039 KJ
Ash:
3.04 g
Water:
4.53 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
312 mg
Iodide:
12 µg
Iron:
1.12 mg
Calcium:
183 mg
Potassium:
303 mg
Magnesium:
42.1 mg
Sodium:
705 mg
Selenium:
3.3 µg
Zinc:
1.55 mg
Vitamin A:
Retinol:
41.2 µg
Vitamin D:
0.17 µg
Vitamin E:
1.83 mg
Beta-carotene:
206 µg
Thiamin:
0.14 mg
Riboflavin:
0.26 mg
Vitamin C:
0 mg
Niacin:
1.67 mg
Niacin equivalents (NE):
4.4 NE
Vitamin B-12:
0.22 µg
Vitamin B-6:
0.19 mg
Folate:
65.4 µg
Sugar total:
6.2 g
Wholegrain total:
0 g