Wheat flour durum
-
Nutritions per 100 g
Energy (kcal):
352 kcal
Carbonhydrates:
67.9 g
Protein:
12.2 g
Fat:
1.6 g
Saturated fatty acids:
0.28 g
Fibre:
6.3 g
Salt:
0 g
Sum of monounsaturated fatty acids:
0.16 g
Sum of polyunsaturated fatty acids:
0.64 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.28 g
Fatty acid 18:0:
0 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.16 g
Fatty acid 18:2:
0.64 g
Fatty acid 18:3:
0 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0.3 g
Disaccharides:
1.4 g
Sucrose:
0.5 g
Energy (KJ):
1471 KJ
Ash:
0.87 g
Water:
11.1 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
165 mg
Iodide:
0 µg
Iron:
2.6 mg
Calcium:
23 mg
Potassium:
205 mg
Magnesium:
54 mg
Sodium:
1.6 mg
Selenium:
7.2 µg
Zinc:
1.8 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.31 mg
Beta-carotene:
8 µg
Thiamin:
0.15 mg
Riboflavin:
0.04 mg
Vitamin C:
0 mg
Niacin:
0.55 mg
Niacin equivalents (NE):
2.6 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.11 mg
Folate:
46.7 µg
Sugar total:
1.7 g
Wholegrain total:
0 g