Scallop

Energy (kcal):

45 kcal

Carbonhydrates:

0 g

Protein:

9.5 g

Fat:

0.5 g

Saturated fatty acids:

0.09 g

Fibre:

0 g

Salt:

1.38 g

Sum of monounsaturated fatty acids:

0.05 g

Sum of polyunsaturated fatty acids:

0.2 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.01 g

Fatty acid 16:0:

0.06 g

Fatty acid 18:0:

0.02 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0.01 g

Fatty acid 18:1:

0.03 g

Fatty acid 18:2:

0.01 g

Fatty acid 18:3:

0 g

Fatty acid 20:4:

0.01 g

EPA (Fatty acid 20:5):

0.07 g

DPA (Fatty acid 22:5):

0.01 g

DHA (Fatty acid 22:6):

0.09 g

Cholesterol:

12.6 mg

Monosaccharides:

0 g

Disaccharides:

0 g

Sucrose:

0 g

Energy (KJ):

188 KJ

Ash:

2 g

Water:

87.5 g

Waste (e.g. peel) (%):

71 %

Alcohol:

0 g

Phosphorus:

467 mg

Iodide:

4 µg

Iron:

0.21 mg

Calcium:

4 mg

Potassium:

113 mg

Magnesium:

18 mg

Sodium:

552 mg

Selenium:

9.7 µg

Zinc:

0.77 mg

Vitamin A:

Retinol:

1.1 µg

Vitamin D:

0 µg

Vitamin E:

0.73 mg

Beta-carotene:

0 µg

Thiamin:

0 mg

Riboflavin:

0 mg

Vitamin C:

0 mg

Niacin:

0.49 mg

Niacin equivalents (NE):

2.2 NE

Vitamin B-12:

0.59 µg

Vitamin B-6:

0.04 mg

Folate:

11 µg

Sugar total:

0 g

Wholegrain total:

0 g