Yoghurt substitute oat based non-dairy raspberry fortified
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Nutritions per 100 g
Energy (kcal):
82 kcal
Carbonhydrates:
15.3 g
Protein:
0.87 g
Fat:
1.71 g
Saturated fatty acids:
0.17 g
Fibre:
0.8 g
Salt:
0 g
Sum of monounsaturated fatty acids:
0.93 g
Sum of polyunsaturated fatty acids:
0.52 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.13 g
Fatty acid 18:0:
0.02 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.9 g
Fatty acid 18:2:
0.41 g
Fatty acid 18:3:
0.11 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
2.13 g
Disaccharides:
6.07 g
Sucrose:
3.09 g
Energy (KJ):
345 KJ
Ash:
0.35 g
Water:
81 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
46 mg
Iodide:
0 µg
Iron:
0 mg
Calcium:
120 mg
Potassium:
42 mg
Magnesium:
5.4 mg
Sodium:
0 mg
Selenium:
0 µg
Zinc:
0.1 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
1.1 µg
Vitamin E:
0 mg
Beta-carotene:
0 µg
Thiamin:
0 mg
Riboflavin:
0.25 mg
Vitamin C:
0 mg
Niacin:
0 mg
Niacin equivalents (NE):
0.1 NE
Vitamin B-12:
0.38 µg
Vitamin B-6:
0 mg
Folate:
8.8 µg
Sugar total:
8.2 g
Wholegrain total:
0 g