Yoghurt substitute oat based non-dairy blueberry raspberry fortified
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Nutritions per 100 g
Energy (kcal):
83 kcal
Carbonhydrates:
15.2 g
Protein:
0.83 g
Fat:
1.84 g
Saturated fatty acids:
0.16 g
Fibre:
0.9 g
Salt:
0 g
Sum of monounsaturated fatty acids:
1.03 g
Sum of polyunsaturated fatty acids:
0.55 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.13 g
Fatty acid 18:0:
0.02 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
1.01 g
Fatty acid 18:2:
0.43 g
Fatty acid 18:3:
0.12 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
1.21 g
Disaccharides:
7.15 g
Sucrose:
4.16 g
Energy (KJ):
348 KJ
Ash:
0.46 g
Water:
80.8 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
57 mg
Iodide:
0 µg
Iron:
0 mg
Calcium:
160 mg
Potassium:
48 mg
Magnesium:
6.2 mg
Sodium:
0 mg
Selenium:
0 µg
Zinc:
0.09 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
1.1 µg
Vitamin E:
0 mg
Beta-carotene:
0 µg
Thiamin:
0 mg
Riboflavin:
0.26 mg
Vitamin C:
0 mg
Niacin:
0 mg
Niacin equivalents (NE):
0.1 NE
Vitamin B-12:
0.38 µg
Vitamin B-6:
0 mg
Folate:
8.6 µg
Sugar total:
8.4 g
Wholegrain total:
0 g