Porridge for children RTE wholemeal unsweetened fortified

Energy (kcal):

104 kcal

Carbonhydrates:

13.55 g

Protein:

3.67 g

Fat:

3.69 g

Saturated fatty acids:

0.72 g

Fibre:

0.53 g

Salt:

0.11 g

Sum of monounsaturated fatty acids:

1.66 g

Sum of polyunsaturated fatty acids:

1.1 g

Fatty Acids 4:0-10:0:

0.05 g

Fatty acid 12:0:

0.03 g

Fatty acid 14:0:

0.08 g

Fatty acid 16:0:

0.41 g

Fatty acid 18:0:

0.12 g

Fatty acid 20:0:

0.01 g

Fatty acid 16:1:

0.01 g

Fatty acid 18:1:

1.62 g

Fatty acid 18:2:

0.94 g

Fatty acid 18:3:

0.16 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

4.18 mg

Monosaccharides:

0.18 g

Disaccharides:

5.35 g

Sucrose:

0.09 g

Energy (KJ):

434 KJ

Ash:

0.88 g

Water:

77.68 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

101.5 mg

Iodide:

19.4 µg

Iron:

1.74 mg

Calcium:

125.4 mg

Potassium:

185 mg

Magnesium:

21.9 mg

Sodium:

40.8 mg

Selenium:

1.38 µg

Zinc:

1.34 mg

Vitamin A:

Retinol:

90.2 µg

Vitamin D:

1.79 µg

Vitamin E:

1.51 mg

Beta-carotene:

4 µg

Thiamin:

0.21 mg

Riboflavin:

0.16 mg

Vitamin C:

18 mg

Niacin:

1.25 mg

Niacin equivalents (NE):

1.87 NE

Vitamin B-12:

0.28 µg

Vitamin B-6:

0.05 mg

Folate:

11.4 µg

Sugar total:

5.5 g

Wholegrain total:

10 g