Porridge for children powder wholemeal unsweetened fortified

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    449 kcal

    Carbonhydrates Carbonhydrates:

    58.7 g

    Protein Protein:

    15.92 g

    Fat Fat:

    16 g

    Saturated fatty acids Saturated fatty acids:

    3.14 g

    Fibre Fibre:

    2.3 g

    Salt Salt:

    0.43 g

    Sum of monounsaturated fatty acids:

    7.2 g

    Sum of polyunsaturated fatty acids:

    4.77 g

    Fatty Acids 4:0-10:0:

    0.21 g

    Fatty acid 12:0:

    0.12 g

    Fatty acid 14:0:

    0.34 g

    Fatty acid 16:0:

    1.77 g

    Fatty acid 18:0:

    0.54 g

    Fatty acid 20:0:

    0.06 g

    Fatty acid 16:1:

    0.06 g

    Fatty acid 18:1:

    7.02 g

    Fatty acid 18:2:

    4.08 g

    Fatty acid 18:3:

    0.69 g

    Fatty acid 20:4:

    0 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    18.1 mg

    Monosaccharides:

    0.8 g

    Disaccharides:

    23.2 g

    Sucrose:

    0.4 g

    Energy (KJ):

    1879 KJ

    Ash:

    3.8 g

    Water:

    3.3 g

    Waste (e.g. peel) (%):

    0 %

    Alcohol:

    0 g

    Phosphorus:

    440 mg

    Iodide:

    80 µg

    Iron:

    7.52 mg

    Calcium:

    530 mg

    Potassium:

    800 mg

    Magnesium:

    92 mg

    Sodium:

    170 mg

    Selenium:

    6 µg

    Zinc:

    5.79 mg

    Vitamin A:

    Retinol:

    391 µg

    Vitamin D:

    7.74 µg

    Vitamin E:

    6.54 mg

    Beta-carotene:

    17 µg

    Thiamin:

    0.91 mg

    Riboflavin:

    0.67 mg

    Vitamin C:

    78 mg

    Niacin:

    5.41 mg

    Niacin equivalents (NE):

    8.1 NE

    Vitamin B-12:

    1.22 µg

    Vitamin B-6:

    0.23 mg

    Folate:

    49.5 µg

    Sugar total:

    24 g

    Wholegrain total:

    42 g