Gruel for children powder oat unsweetened fortified
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Nutritions per 100 g
Energy (kcal):
460 kcal
Carbonhydrates:
59.6 g
Protein:
14.5 g
Fat:
18 g
Saturated fatty acids:
3.67 g
Fibre:
0 g
Salt:
0.43 g
Sum of monounsaturated fatty acids:
8.13 g
Sum of polyunsaturated fatty acids:
5.21 g
Fatty Acids 4:0-10:0:
0.27 g
Fatty acid 12:0:
0.11 g
Fatty acid 14:0:
0.42 g
Fatty acid 16:0:
2.02 g
Fatty acid 18:0:
0.66 g
Fatty acid 20:0:
0.07 g
Fatty acid 16:1:
0.07 g
Fatty acid 18:1:
7.93 g
Fatty acid 18:2:
4.44 g
Fatty acid 18:3:
0.77 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
24.2 mg
Monosaccharides:
0 g
Disaccharides:
29.5 g
Sucrose:
0.2 g
Energy (KJ):
1926 KJ
Ash:
3.4 g
Water:
4.5 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
360 mg
Iodide:
110 µg
Iron:
8.21 mg
Calcium:
610 mg
Potassium:
700 mg
Magnesium:
58 mg
Sodium:
170 mg
Selenium:
6 µg
Zinc:
3.64 mg
Vitamin A:
Retinol:
350 µg
Vitamin D:
5.5 µg
Vitamin E:
8.71 mg
Beta-carotene:
22 µg
Thiamin:
0.81 mg
Riboflavin:
0.71 mg
Vitamin C:
86 mg
Niacin:
2.94 mg
Niacin equivalents (NE):
6.3 NE
Vitamin B-12:
1.65 µg
Vitamin B-6:
0.38 mg
Folate:
72.5 µg
Sugar total:
29.5 g
Wholegrain total:
0 g