Gruel for children powder oat unsweetened fortified

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    460 kcal

    Carbonhydrates Carbonhydrates:

    59.6 g

    Protein Protein:

    14.5 g

    Fat Fat:

    18 g

    Saturated fatty acids Saturated fatty acids:

    3.67 g

    Fibre Fibre:

    0 g

    Salt Salt:

    0.43 g

    Sum of monounsaturated fatty acids:

    8.13 g

    Sum of polyunsaturated fatty acids:

    5.21 g

    Fatty Acids 4:0-10:0:

    0.27 g

    Fatty acid 12:0:

    0.11 g

    Fatty acid 14:0:

    0.42 g

    Fatty acid 16:0:

    2.02 g

    Fatty acid 18:0:

    0.66 g

    Fatty acid 20:0:

    0.07 g

    Fatty acid 16:1:

    0.07 g

    Fatty acid 18:1:

    7.93 g

    Fatty acid 18:2:

    4.44 g

    Fatty acid 18:3:

    0.77 g

    Fatty acid 20:4:

    0 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0 g

    DHA (Fatty acid 22:6):

    0 g

    Cholesterol:

    24.2 mg

    Monosaccharides:

    0 g

    Disaccharides:

    29.5 g

    Sucrose:

    0.2 g

    Energy (KJ):

    1926 KJ

    Ash:

    3.4 g

    Water:

    4.5 g

    Waste (e.g. peel) (%):

    0 %

    Alcohol:

    0 g

    Phosphorus:

    360 mg

    Iodide:

    110 µg

    Iron:

    8.21 mg

    Calcium:

    610 mg

    Potassium:

    700 mg

    Magnesium:

    58 mg

    Sodium:

    170 mg

    Selenium:

    6 µg

    Zinc:

    3.64 mg

    Vitamin A:

    Retinol:

    350 µg

    Vitamin D:

    5.5 µg

    Vitamin E:

    8.71 mg

    Beta-carotene:

    22 µg

    Thiamin:

    0.81 mg

    Riboflavin:

    0.71 mg

    Vitamin C:

    86 mg

    Niacin:

    2.94 mg

    Niacin equivalents (NE):

    6.3 NE

    Vitamin B-12:

    1.65 µg

    Vitamin B-6:

    0.38 mg

    Folate:

    72.5 µg

    Sugar total:

    29.5 g

    Wholegrain total:

    0 g