Crumble pie crust baked
-
Nutritions per 100 g
Energy (kcal):
482 kcal
Carbonhydrates:
52.19 g
Protein:
4.67 g
Fat:
27.84 g
Saturated fatty acids:
13.82 g
Fibre:
2.23 g
Salt:
0.44 g
Sum of monounsaturated fatty acids:
8.84 g
Sum of polyunsaturated fatty acids:
3.9 g
Fatty Acids 4:0-10:0:
1.25 g
Fatty acid 12:0:
0.71 g
Fatty acid 14:0:
1.48 g
Fatty acid 16:0:
7.93 g
Fatty acid 18:0:
1.7 g
Fatty acid 20:0:
0.04 g
Fatty acid 16:1:
0.2 g
Fatty acid 18:1:
8.84 g
Fatty acid 18:2:
2.7 g
Fatty acid 18:3:
0.77 g
Fatty acid 20:4:
0.01 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
37.62 mg
Monosaccharides:
0.03 g
Disaccharides:
15.55 g
Sucrose:
14.9 g
Energy (KJ):
2015 KJ
Ash:
0.72 g
Water:
12.27 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
79.8 mg
Iodide:
2.1 µg
Iron:
0.6 mg
Calcium:
12.9 mg
Potassium:
102.6 mg
Magnesium:
18.9 mg
Sodium:
176.3 mg
Selenium:
4.45 µg
Zinc:
0.47 mg
Vitamin A:
Retinol:
224.1 µg
Vitamin D:
1.56 µg
Vitamin E:
2.57 mg
Beta-carotene:
146 µg
Thiamin:
0.06 mg
Riboflavin:
0.02 mg
Vitamin C:
1 mg
Niacin:
0.45 mg
Niacin equivalents (NE):
1.24 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.03 mg
Folate:
7.6 µg
Sugar total:
15.6 g
Wholegrain total:
9 g