Crisp bread wholegrain rye app. 20% fiber e.g sport
-
Nutritions per 100 g
Energy (kcal):
352 kcal
Carbonhydrates:
64 g
Protein:
8.57 g
Fat:
3.31 g
Saturated fatty acids:
0.44 g
Fibre:
14.43 g
Salt:
1.18 g
Sum of monounsaturated fatty acids:
0.44 g
Sum of polyunsaturated fatty acids:
1.44 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.37 g
Fatty acid 18:0:
0.02 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0.02 g
Fatty acid 18:1:
0.35 g
Fatty acid 18:2:
1.25 g
Fatty acid 18:3:
0.18 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0.6 g
Disaccharides:
0.56 g
Sucrose:
0.2 g
Energy (KJ):
1472 KJ
Ash:
2.68 g
Water:
7.05 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
310 mg
Iodide:
7.1 µg
Iron:
2.65 mg
Calcium:
44 mg
Potassium:
500 mg
Magnesium:
91 mg
Sodium:
470 mg
Selenium:
0 µg
Zinc:
2.67 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.35 mg
Beta-carotene:
0 µg
Thiamin:
0.21 mg
Riboflavin:
0.13 mg
Vitamin C:
0 mg
Niacin:
1.47 mg
Niacin equivalents (NE):
2.9 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.17 mg
Folate:
76 µg
Sugar total:
1.2 g
Wholegrain total:
98 g