Bread white wholegrain graham flour e.g. scones

Energy (kcal):

285 kcal

Carbonhydrates:

38.08 g

Protein:

6.33 g

Fat:

10.77 g

Saturated fatty acids:

5.25 g

Fibre:

4.64 g

Salt:

1.39 g

Sum of monounsaturated fatty acids:

3.22 g

Sum of polyunsaturated fatty acids:

1.6 g

Fatty Acids 4:0-10:0:

0.48 g

Fatty acid 12:0:

0.26 g

Fatty acid 14:0:

0.58 g

Fatty acid 16:0:

2.99 g

Fatty acid 18:0:

0.65 g

Fatty acid 20:0:

0.02 g

Fatty acid 16:1:

0.08 g

Fatty acid 18:1:

3.19 g

Fatty acid 18:2:

1.16 g

Fatty acid 18:3:

0.3 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

15.47 mg

Monosaccharides:

0.14 g

Disaccharides:

2.1 g

Sucrose:

0.2 g

Energy (KJ):

1191 KJ

Ash:

2.79 g

Water:

37.36 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

359.7 mg

Iodide:

43.4 µg

Iron:

1 mg

Calcium:

217.9 mg

Potassium:

195.7 mg

Magnesium:

36.1 mg

Sodium:

555.8 mg

Selenium:

3.66 µg

Zinc:

1.02 mg

Vitamin A:

Retinol:

83.1 µg

Vitamin D:

0.87 µg

Vitamin E:

1.14 mg

Beta-carotene:

56 µg

Thiamin:

0.09 mg

Riboflavin:

0.07 mg

Vitamin C:

0.7 mg

Niacin:

0.43 mg

Niacin equivalents (NE):

1.57 NE

Vitamin B-12:

0.13 µg

Vitamin B-6:

0.05 mg

Folate:

12.3 µg

Sugar total:

2.3 g

Wholegrain total:

27 g