Dumbbell floor press

Muscles and equipment for Dumbbell floor press

  • Primary Muscle
  • Secondary Muscle
    Front Delt, Triceps
  • Equipment
  • Level

Guide for Dumbbell floor press

  • Lower the weights in a slow manner

Download our App Mygreatness

You'll be able to track your workouts, nail your nutrition plan, stock up on supps, and get fit on the go.

Related Exercises