Soup w/ white cabbage minced beef carrot e.g. Hedvigsoppa
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Nutritions per 100 g
Energy (kcal):
59 kcal
Carbonhydrates:
2.75 g
Protein:
5.3 g
Fat:
2.71 g
Saturated fatty acids:
1.17 g
Fibre:
1.13 g
Salt:
0.8 g
Sum of monounsaturated fatty acids:
1.2 g
Sum of polyunsaturated fatty acids:
0.17 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0.07 g
Fatty acid 16:0:
0.62 g
Fatty acid 18:0:
0.37 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.1 g
Fatty acid 18:1:
1.05 g
Fatty acid 18:2:
0.11 g
Fatty acid 18:3:
0.04 g
Fatty acid 20:4:
0.01 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
13.55 mg
Monosaccharides:
2.12 g
Disaccharides:
0.64 g
Sucrose:
0.64 g
Energy (KJ):
246 KJ
Ash:
1.34 g
Water:
86.8 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
53.7 mg
Iodide:
11 µg
Iron:
0.61 mg
Calcium:
21 mg
Potassium:
136 mg
Magnesium:
11.3 mg
Sodium:
317.1 mg
Selenium:
1.31 µg
Zinc:
1.22 mg
Vitamin A:
Retinol:
2.5 µg
Vitamin D:
0.02 µg
Vitamin E:
0.3 mg
Beta-carotene:
1034 µg
Thiamin:
0.04 mg
Riboflavin:
0.04 mg
Vitamin C:
7.7 mg
Niacin:
1.34 mg
Niacin equivalents (NE):
2.28 NE
Vitamin B-12:
0.26 µg
Vitamin B-6:
0.09 mg
Folate:
7.1 µg
Sugar total:
2.8 g
Wholegrain total:
0 g