Pasta gratin w/ chicken
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Nutritions per 100 g
Energy (kcal):
175 kcal
Carbonhydrates:
8.98 g
Protein:
7.65 g
Fat:
11.88 g
Saturated fatty acids:
6.87 g
Fibre:
1.05 g
Salt:
1.07 g
Sum of monounsaturated fatty acids:
3.32 g
Sum of polyunsaturated fatty acids:
0.64 g
Fatty Acids 4:0-10:0:
0.96 g
Fatty acid 12:0:
0.3 g
Fatty acid 14:0:
0.99 g
Fatty acid 16:0:
3.25 g
Fatty acid 18:0:
1.22 g
Fatty acid 20:0:
0.02 g
Fatty acid 16:1:
0.2 g
Fatty acid 18:1:
3.02 g
Fatty acid 18:2:
0.53 g
Fatty acid 18:3:
0.12 g
Fatty acid 20:4:
0.01 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
49.37 mg
Monosaccharides:
0.93 g
Disaccharides:
1.02 g
Sucrose:
0.28 g
Energy (KJ):
731 KJ
Ash:
1.74 g
Water:
68.68 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
117 mg
Iodide:
8.5 µg
Iron:
0.59 mg
Calcium:
71 mg
Potassium:
224.4 mg
Magnesium:
24.2 mg
Sodium:
427.2 mg
Selenium:
7.55 µg
Zinc:
0.72 mg
Vitamin A:
Retinol:
86.6 µg
Vitamin D:
0.21 µg
Vitamin E:
0.95 mg
Beta-carotene:
496 µg
Thiamin:
0.06 mg
Riboflavin:
0.13 mg
Vitamin C:
6.6 mg
Niacin:
2.2 mg
Niacin equivalents (NE):
3.65 NE
Vitamin B-12:
0.23 µg
Vitamin B-6:
0.1 mg
Folate:
18.9 µg
Sugar total:
2 g
Wholegrain total:
0 g