Squash gratin w/ veal mince meat

Energy (kcal):

118 kcal

Carbonhydrates:

3.15 g

Protein:

6.12 g

Fat:

8.77 g

Saturated fatty acids:

4.58 g

Fibre:

1.37 g

Salt:

0.27 g

Sum of monounsaturated fatty acids:

2.96 g

Sum of polyunsaturated fatty acids:

0.54 g

Fatty Acids 4:0-10:0:

0.39 g

Fatty acid 12:0:

0.16 g

Fatty acid 14:0:

0.59 g

Fatty acid 16:0:

2.27 g

Fatty acid 18:0:

0.97 g

Fatty acid 20:0:

0.02 g

Fatty acid 16:1:

0.19 g

Fatty acid 18:1:

2.65 g

Fatty acid 18:2:

0.39 g

Fatty acid 18:3:

0.11 g

Fatty acid 20:4:

0.01 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0.01 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

27.98 mg

Monosaccharides:

2.34 g

Disaccharides:

0.46 g

Sucrose:

0.2 g

Energy (KJ):

493 KJ

Ash:

1.04 g

Water:

79.56 g

Waste (e.g. peel) (%):

%

Alcohol:

0 g

Phosphorus:

89.5 mg

Iodide:

11.3 µg

Iron:

0.67 mg

Calcium:

55.4 mg

Potassium:

227.3 mg

Magnesium:

18.6 mg

Sodium:

108.7 mg

Selenium:

1.99 µg

Zinc:

1.42 mg

Vitamin A:

Retinol:

47.7 µg

Vitamin D:

0.05 µg

Vitamin E:

0.89 mg

Beta-carotene:

313 µg

Thiamin:

0.07 mg

Riboflavin:

0.07 mg

Vitamin C:

10 mg

Niacin:

1.54 mg

Niacin equivalents (NE):

2.72 NE

Vitamin B-12:

0.33 µg

Vitamin B-6:

0.11 mg

Folate:

14.8 µg

Sugar total:

2.8 g

Wholegrain total:

0 g