New potato boiled w/ salt
-
Nutritions per 100 g
Energy (kcal):
71 kcal
Carbonhydrates:
14.8 g
Protein:
1.44 g
Fat:
0.1 g
Saturated fatty acids:
0 g
Fibre:
1.98 g
Salt:
0.11 g
Sum of monounsaturated fatty acids:
0 g
Sum of polyunsaturated fatty acids:
0 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0 g
Fatty acid 18:0:
0 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0 g
Fatty acid 18:2:
0 g
Fatty acid 18:3:
0 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
1.88 g
Disaccharides:
1.14 g
Sucrose:
1.15 g
Energy (KJ):
296 KJ
Ash:
0.84 g
Water:
80.87 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
36.8 mg
Iodide:
2.4 µg
Iron:
0.64 mg
Calcium:
4.5 mg
Potassium:
320.1 mg
Magnesium:
19.4 mg
Sodium:
42.6 mg
Selenium:
0 µg
Zinc:
0.19 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.19 mg
Beta-carotene:
27 µg
Thiamin:
0.03 mg
Riboflavin:
0.06 mg
Vitamin C:
19 mg
Niacin:
1.09 mg
Niacin equivalents (NE):
1.3 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.13 mg
Folate:
32 µg
Sugar total:
3 g
Wholegrain total:
0 g