Chili peanuts
-
Nutritions per 100 g
Energy (kcal):
516 kcal
Carbonhydrates:
36.5 g
Protein:
16.62 g
Fat:
32.33 g
Saturated fatty acids:
5.11 g
Fibre:
7.43 g
Salt:
2.66 g
Sum of monounsaturated fatty acids:
21.02 g
Sum of polyunsaturated fatty acids:
5.17 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0.01 g
Fatty acid 14:0:
0.03 g
Fatty acid 16:0:
2.86 g
Fatty acid 18:0:
0.7 g
Fatty acid 20:0:
0.31 g
Fatty acid 16:1:
0.04 g
Fatty acid 18:1:
20.22 g
Fatty acid 18:2:
4.83 g
Fatty acid 18:3:
0.34 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
1.08 mg
Monosaccharides:
0.3 g
Disaccharides:
6.06 g
Sucrose:
6.06 g
Energy (KJ):
2159 KJ
Ash:
4.07 g
Water:
3 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
243.3 mg
Iodide:
0 µg
Iron:
1.73 mg
Calcium:
56 mg
Potassium:
396.7 mg
Magnesium:
111.7 mg
Sodium:
1063.3 mg
Selenium:
19 µg
Zinc:
1.63 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
3.4 mg
Beta-carotene:
147 µg
Thiamin:
0.5 mg
Riboflavin:
0.09 mg
Vitamin C:
1.3 mg
Niacin:
8.57 mg
Niacin equivalents (NE):
11.3 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.79 mg
Folate:
58.7 µg
Sugar total:
6.4 g
Wholegrain total:
0 g