Apple crumble
-
Nutritions per 100 g
Energy (kcal):
241 kcal
Carbonhydrates:
32.46 g
Protein:
1.83 g
Fat:
10.96 g
Saturated fatty acids:
5.42 g
Fibre:
2.55 g
Salt:
0.17 g
Sum of monounsaturated fatty acids:
3.47 g
Sum of polyunsaturated fatty acids:
1.53 g
Fatty Acids 4:0-10:0:
0.49 g
Fatty acid 12:0:
0.28 g
Fatty acid 14:0:
0.58 g
Fatty acid 16:0:
3.11 g
Fatty acid 18:0:
0.67 g
Fatty acid 20:0:
0.02 g
Fatty acid 16:1:
0.08 g
Fatty acid 18:1:
3.47 g
Fatty acid 18:2:
1.06 g
Fatty acid 18:3:
0.3 g
Fatty acid 20:4:
0.01 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
14.75 mg
Monosaccharides:
4.72 g
Disaccharides:
12.92 g
Sucrose:
12.66 g
Energy (KJ):
1008 KJ
Ash:
0.45 g
Water:
51.77 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
36.2 mg
Iodide:
0.8 µg
Iron:
0.3 mg
Calcium:
7.3 mg
Potassium:
84.7 mg
Magnesium:
10 mg
Sodium:
69.2 mg
Selenium:
1.75 µg
Zinc:
0.2 mg
Vitamin A:
Retinol:
87.9 µg
Vitamin D:
0.61 µg
Vitamin E:
1.24 mg
Beta-carotene:
73 µg
Thiamin:
0.03 mg
Riboflavin:
0.01 mg
Vitamin C:
3.9 mg
Niacin:
0.26 mg
Niacin equivalents (NE):
0.57 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.04 mg
Folate:
5.1 µg
Sugar total:
17.6 g
Wholegrain total:
3 g