Pie crust baked
-
Nutritions per 100 g
Energy (kcal):
445 kcal
Carbonhydrates:
38.03 g
Protein:
4.57 g
Fat:
30.37 g
Saturated fatty acids:
15.28 g
Fibre:
1.88 g
Salt:
1.5 g
Sum of monounsaturated fatty acids:
9.6 g
Sum of polyunsaturated fatty acids:
4.09 g
Fatty Acids 4:0-10:0:
1.39 g
Fatty acid 12:0:
0.78 g
Fatty acid 14:0:
1.64 g
Fatty acid 16:0:
8.73 g
Fatty acid 18:0:
1.88 g
Fatty acid 20:0:
0.05 g
Fatty acid 16:1:
0.23 g
Fatty acid 18:1:
9.6 g
Fatty acid 18:2:
2.77 g
Fatty acid 18:3:
0.85 g
Fatty acid 20:4:
0.02 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
41.85 mg
Monosaccharides:
0.04 g
Disaccharides:
0.9 g
Sucrose:
0.14 g
Energy (KJ):
1863 KJ
Ash:
1.67 g
Water:
23.4 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
58.8 mg
Iodide:
52.8 µg
Iron:
0.37 mg
Calcium:
12.7 mg
Potassium:
87.2 mg
Magnesium:
11.6 mg
Sodium:
598.8 mg
Selenium:
5.28 µg
Zinc:
0.29 mg
Vitamin A:
Retinol:
249.3 µg
Vitamin D:
1.74 µg
Vitamin E:
2.79 mg
Beta-carotene:
163 µg
Thiamin:
0.06 mg
Riboflavin:
0.01 mg
Vitamin C:
1.2 mg
Niacin:
0.45 mg
Niacin equivalents (NE):
1.23 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.03 mg
Folate:
7.2 µg
Sugar total:
0.9 g
Wholegrain total:
0 g