Yellow split pea boiled w/ salt
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Nutritions per 100 g
Energy (kcal):
128 kcal
Carbonhydrates:
16.4 g
Protein:
8.42 g
Fat:
0.6 g
Saturated fatty acids:
0.31 g
Fibre:
11.2 g
Salt:
0.32 g
Sum of monounsaturated fatty acids:
0.06 g
Sum of polyunsaturated fatty acids:
0.08 g
Fatty Acids 4:0-10:0:
0.07 g
Fatty acid 12:0:
0.01 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.11 g
Fatty acid 18:0:
0.09 g
Fatty acid 20:0:
0.01 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.06 g
Fatty acid 18:2:
0.06 g
Fatty acid 18:3:
0.01 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0 g
Disaccharides:
0.5 g
Sucrose:
0.5 g
Energy (KJ):
534 KJ
Ash:
1.12 g
Water:
62.3 g
Waste (e.g. peel) (%):
%
Alcohol:
0 g
Phosphorus:
123 mg
Iodide:
0 µg
Iron:
1.5 mg
Calcium:
35.5 mg
Potassium:
192 mg
Magnesium:
34.6 mg
Sodium:
126 mg
Selenium:
0 µg
Zinc:
1.1 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.04 mg
Beta-carotene:
2 µg
Thiamin:
0.18 mg
Riboflavin:
0.05 mg
Vitamin C:
0.1 mg
Niacin:
0.64 mg
Niacin equivalents (NE):
2 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0 mg
Folate:
3.8 µg
Sugar total:
0.5 g
Wholegrain total:
0 g