White cabbage boiled w/ salt
-
Nutritions per 100 g
Energy (kcal):
30 kcal
Carbonhydrates:
4.68 g
Protein:
1.13 g
Fat:
0.1 g
Saturated fatty acids:
0.02 g
Fibre:
2.57 g
Salt:
0.43 g
Sum of monounsaturated fatty acids:
0 g
Sum of polyunsaturated fatty acids:
0.06 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.02 g
Fatty acid 18:0:
0 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.01 g
Fatty acid 18:2:
0.01 g
Fatty acid 18:3:
0.04 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
5.28 g
Disaccharides:
0.4 g
Sucrose:
0.4 g
Energy (KJ):
123 KJ
Ash:
1.06 g
Water:
90.43 g
Waste (e.g. peel) (%):
19.9 %
Alcohol:
0 g
Phosphorus:
24.2 mg
Iodide:
22.5 µg
Iron:
0.21 mg
Calcium:
41.5 mg
Potassium:
167.4 mg
Magnesium:
11.1 mg
Sodium:
169.4 mg
Selenium:
0 µg
Zinc:
0.12 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.03 mg
Beta-carotene:
6 µg
Thiamin:
0.03 mg
Riboflavin:
0 mg
Vitamin C:
25.3 mg
Niacin:
0.32 mg
Niacin equivalents (NE):
0.5 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.12 mg
Folate:
11.4 µg
Sugar total:
5.7 g
Wholegrain total:
0 g