Vegetable mix w/ peas corn bell pepper frozen product
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Nutritions per 100 g
Energy (kcal):
66 kcal
Carbonhydrates:
8.7 g
Protein:
4.2 g
Fat:
0.5 g
Saturated fatty acids:
0.1 g
Fibre:
5 g
Salt:
0.05 g
Sum of monounsaturated fatty acids:
0.03 g
Sum of polyunsaturated fatty acids:
0.24 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0 g
Fatty acid 14:0:
0 g
Fatty acid 16:0:
0.09 g
Fatty acid 18:0:
0.01 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0 g
Fatty acid 18:1:
0.03 g
Fatty acid 18:2:
0.18 g
Fatty acid 18:3:
0.06 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
0 mg
Monosaccharides:
0.3 g
Disaccharides:
1.6 g
Sucrose:
1.6 g
Energy (KJ):
278 KJ
Ash:
0.6 g
Water:
81 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
15 mg
Iodide:
µg
Iron:
0.9 mg
Calcium:
52 mg
Potassium:
220 mg
Magnesium:
20 mg
Sodium:
20 mg
Selenium:
0.4 µg
Zinc:
0.4 mg
Vitamin A:
Retinol:
0 µg
Vitamin D:
0 µg
Vitamin E:
0.29 mg
Beta-carotene:
345 µg
Thiamin:
0.19 mg
Riboflavin:
0.12 mg
Vitamin C:
28 mg
Niacin:
1.8 mg
Niacin equivalents (NE):
2.5 NE
Vitamin B-12:
0 µg
Vitamin B-6:
0.1 mg
Folate:
40 µg
Sugar total:
1.9 g
Wholegrain total:
31 g