Green peas boiled w/ salt frozen product

Energy (kcal):

69 kcal

Carbonhydrates:

8.85 g

Protein:

5.16 g

Fat:

0.4 g

Saturated fatty acids:

0.08 g

Fibre:

4.41 g

Salt:

0.69 g

Sum of monounsaturated fatty acids:

0.03 g

Sum of polyunsaturated fatty acids:

0.22 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0 g

Fatty acid 16:0:

0.07 g

Fatty acid 18:0:

0 g

Fatty acid 20:0:

0 g

Fatty acid 16:1:

0 g

Fatty acid 18:1:

0.03 g

Fatty acid 18:2:

0.18 g

Fatty acid 18:3:

0.04 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

0 mg

Monosaccharides:

0 g

Disaccharides:

4.97 g

Sucrose:

4.97 g

Energy (KJ):

288 KJ

Ash:

1.24 g

Water:

79.96 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

87.9 mg

Iodide:

29.6 µg

Iron:

1.26 mg

Calcium:

21.7 mg

Potassium:

104.6 mg

Magnesium:

21.1 mg

Sodium:

276.2 mg

Selenium:

0 µg

Zinc:

0.72 mg

Vitamin A:

Retinol:

0 µg

Vitamin D:

0 µg

Vitamin E:

0.05 mg

Beta-carotene:

363 µg

Thiamin:

0.13 mg

Riboflavin:

0.08 mg

Vitamin C:

12.5 mg

Niacin:

1.6 mg

Niacin equivalents (NE):

2.49 NE

Vitamin B-12:

0 µg

Vitamin B-6:

0.08 mg

Folate:

49.6 µg

Sugar total:

5 g

Wholegrain total:

0 g