Cheese puffs

Energy (kcal):

526 kcal

Carbonhydrates:

53.7 g

Protein:

9.8 g

Fat:

30 g

Saturated fatty acids:

9.49 g

Fibre:

1.3 g

Salt:

0.4 g

Sum of monounsaturated fatty acids:

17.8 g

Sum of polyunsaturated fatty acids:

1.41 g

Fatty Acids 4:0-10:0:

0.34 g

Fatty acid 12:0:

0.23 g

Fatty acid 14:0:

0.57 g

Fatty acid 16:0:

4.24 g

Fatty acid 18:0:

3.73 g

Fatty acid 20:0:

0.2 g

Fatty acid 16:1:

0.14 g

Fatty acid 18:1:

17.2 g

Fatty acid 18:2:

1.29 g

Fatty acid 18:3:

0.11 g

Fatty acid 20:4:

0 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0 g

DHA (Fatty acid 22:6):

0 g

Cholesterol:

0 mg

Monosaccharides:

0.6 g

Disaccharides:

1.9 g

Sucrose:

0.4 g

Energy (KJ):

2200 KJ

Ash:

3.6 g

Water:

1.6 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

225 mg

Iodide:

12 µg

Iron:

0.9 mg

Calcium:

59 mg

Potassium:

240 mg

Magnesium:

2 mg

Sodium:

160 mg

Selenium:

1 µg

Zinc:

0.1 mg

Vitamin A:

Retinol:

0 µg

Vitamin D:

0 µg

Vitamin E:

0 mg

Beta-carotene:

204 µg

Thiamin:

0.01 mg

Riboflavin:

0.03 mg

Vitamin C:

0 mg

Niacin:

0.9 mg

Niacin equivalents (NE):

1.88 NE

Vitamin B-12:

0.1 µg

Vitamin B-6:

0.01 mg

Folate:

14 µg

Sugar total:

2.5 g

Wholegrain total:

0 g