Sausage fried w/o fat 73% meat e.g. salsiccia
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Nutritions per 100 g
Energy (kcal):
299 kcal
Carbonhydrates:
7.7 g
Protein:
21.81 g
Fat:
20.24 g
Saturated fatty acids:
7.6 g
Fibre:
0 g
Salt:
2.7 g
Sum of monounsaturated fatty acids:
9.32 g
Sum of polyunsaturated fatty acids:
2.26 g
Fatty Acids 4:0-10:0:
0.02 g
Fatty acid 12:0:
0.02 g
Fatty acid 14:0:
0.27 g
Fatty acid 16:0:
4.53 g
Fatty acid 18:0:
2.68 g
Fatty acid 20:0:
0.04 g
Fatty acid 16:1:
0.51 g
Fatty acid 18:1:
8.54 g
Fatty acid 18:2:
1.94 g
Fatty acid 18:3:
0.1 g
Fatty acid 20:4:
0.08 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
60.6 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0.05 g
Energy (KJ):
1251 KJ
Ash:
3.65 g
Water:
46.61 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
189.4 mg
Iodide:
2 µg
Iron:
1.56 mg
Calcium:
11 mg
Potassium:
367.8 mg
Magnesium:
24.1 mg
Sodium:
1079 mg
Selenium:
14.32 µg
Zinc:
4.73 mg
Vitamin A:
Retinol:
7.8 µg
Vitamin D:
0.39 µg
Vitamin E:
0.04 mg
Beta-carotene:
2 µg
Thiamin:
0.93 mg
Riboflavin:
0.32 mg
Vitamin C:
74.7 mg
Niacin:
8.8 mg
Niacin equivalents (NE):
12.8 NE
Vitamin B-12:
0.75 µg
Vitamin B-6:
0.56 mg
Folate:
11.8 µg
Sugar total:
0 g
Wholegrain total:
0 g