Sausage fried 73% meat e.g. chorizo
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Nutritions per 100 g
Energy (kcal):
286 kcal
Carbonhydrates:
4.1 g
Protein:
14.3 g
Fat:
23.83 g
Saturated fatty acids:
8.61 g
Fibre:
0 g
Salt:
2.69 g
Sum of monounsaturated fatty acids:
11.38 g
Sum of polyunsaturated fatty acids:
2.25 g
Fatty Acids 4:0-10:0:
0.02 g
Fatty acid 12:0:
0.02 g
Fatty acid 14:0:
0.43 g
Fatty acid 16:0:
5.25 g
Fatty acid 18:0:
2.73 g
Fatty acid 20:0:
0.05 g
Fatty acid 16:1:
0.68 g
Fatty acid 18:1:
10.36 g
Fatty acid 18:2:
1.79 g
Fatty acid 18:3:
0.23 g
Fatty acid 20:4:
0.05 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0.02 g
DHA (Fatty acid 22:6):
0.02 g
Cholesterol:
60.1 mg
Monosaccharides:
0.41 g
Disaccharides:
0.05 g
Sucrose:
0.04 g
Energy (KJ):
1195 KJ
Ash:
3.37 g
Water:
54.41 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
256 mg
Iodide:
2.6 µg
Iron:
1.3 mg
Calcium:
19.4 mg
Potassium:
208 mg
Magnesium:
14.5 mg
Sodium:
1076 mg
Selenium:
6.8 µg
Zinc:
2.11 mg
Vitamin A:
Retinol:
7 µg
Vitamin D:
0.5 µg
Vitamin E:
0.15 mg
Beta-carotene:
127 µg
Thiamin:
0.23 mg
Riboflavin:
0.14 mg
Vitamin C:
0 mg
Niacin:
3.22 mg
Niacin equivalents (NE):
5.8 NE
Vitamin B-12:
0.66 µg
Vitamin B-6:
0.2 mg
Folate:
11.6 µg
Sugar total:
0.5 g
Wholegrain total:
0 g