Fish roe spread low fat

Energy (kcal):

270 kcal

Carbonhydrates:

23 g

Protein:

9 g

Fat:

15.79 g

Saturated fatty acids:

1.15 g

Fibre:

0 g

Salt:

10.53 g

Sum of monounsaturated fatty acids:

8.64 g

Sum of polyunsaturated fatty acids:

4.32 g

Fatty Acids 4:0-10:0:

0 g

Fatty acid 12:0:

0 g

Fatty acid 14:0:

0.02 g

Fatty acid 16:0:

0.73 g

Fatty acid 18:0:

0.25 g

Fatty acid 20:0:

0.08 g

Fatty acid 16:1:

0.07 g

Fatty acid 18:1:

8.28 g

Fatty acid 18:2:

2.58 g

Fatty acid 18:3:

1.27 g

Fatty acid 20:4:

0.02 g

EPA (Fatty acid 20:5):

0 g

DPA (Fatty acid 22:5):

0.01 g

DHA (Fatty acid 22:6):

0.28 g

Cholesterol:

115.6 mg

Monosaccharides:

0 g

Disaccharides:

12.6 g

Sucrose:

12.6 g

Energy (KJ):

1128 KJ

Ash:

7.71 g

Water:

44.52 g

Waste (e.g. peel) (%):

0 %

Alcohol:

0 g

Phosphorus:

226.9 mg

Iodide:

44 µg

Iron:

0.51 mg

Calcium:

10.9 mg

Potassium:

252.5 mg

Magnesium:

8.5 mg

Sodium:

4210.3 mg

Selenium:

38.36 µg

Zinc:

1.99 mg

Vitamin A:

Retinol:

17 µg

Vitamin D:

1.38 µg

Vitamin E:

6.59 mg

Beta-carotene:

16 µg

Thiamin:

0.17 mg

Riboflavin:

0.28 mg

Vitamin C:

32.6 mg

Niacin:

0.6 mg

Niacin equivalents (NE):

2.3 NE

Vitamin B-12:

8 µg

Vitamin B-6:

0.08 mg

Folate:

31.8 µg

Sugar total:

12.6 g

Wholegrain total:

0 g