Fish roe spread low fat

  • Nutritions per 100 g

    Energy (kcal) Energy (kcal):

    270 kcal

    Carbonhydrates Carbonhydrates:

    23 g

    Protein Protein:

    9 g

    Fat Fat:

    15.79 g

    Saturated fatty acids Saturated fatty acids:

    1.15 g

    Fibre Fibre:

    0 g

    Salt Salt:

    10.53 g

    Sum of monounsaturated fatty acids:

    8.64 g

    Sum of polyunsaturated fatty acids:

    4.32 g

    Fatty Acids 4:0-10:0:

    0 g

    Fatty acid 12:0:

    0 g

    Fatty acid 14:0:

    0.02 g

    Fatty acid 16:0:

    0.73 g

    Fatty acid 18:0:

    0.25 g

    Fatty acid 20:0:

    0.08 g

    Fatty acid 16:1:

    0.07 g

    Fatty acid 18:1:

    8.28 g

    Fatty acid 18:2:

    2.58 g

    Fatty acid 18:3:

    1.27 g

    Fatty acid 20:4:

    0.02 g

    EPA (Fatty acid 20:5):

    0 g

    DPA (Fatty acid 22:5):

    0.01 g

    DHA (Fatty acid 22:6):

    0.28 g

    Cholesterol:

    115.6 mg

    Monosaccharides:

    0 g

    Disaccharides:

    12.6 g

    Sucrose:

    12.6 g

    Energy (KJ):

    1128 KJ

    Ash:

    7.71 g

    Water:

    44.52 g

    Waste (e.g. peel) (%):

    0 %

    Alcohol:

    0 g

    Phosphorus:

    226.9 mg

    Iodide:

    44 µg

    Iron:

    0.51 mg

    Calcium:

    10.9 mg

    Potassium:

    252.5 mg

    Magnesium:

    8.5 mg

    Sodium:

    4210.3 mg

    Selenium:

    38.36 µg

    Zinc:

    1.99 mg

    Vitamin A:

    Retinol:

    17 µg

    Vitamin D:

    1.38 µg

    Vitamin E:

    6.59 mg

    Beta-carotene:

    16 µg

    Thiamin:

    0.17 mg

    Riboflavin:

    0.28 mg

    Vitamin C:

    32.6 mg

    Niacin:

    0.6 mg

    Niacin equivalents (NE):

    2.3 NE

    Vitamin B-12:

    8 µg

    Vitamin B-6:

    0.08 mg

    Folate:

    31.8 µg

    Sugar total:

    12.6 g

    Wholegrain total:

    0 g