Pheasant raw
-
Nutritions per 100 g
Energy (kcal):
127 kcal
Carbonhydrates:
0 g
Protein:
23.5 g
Fat:
3.6 g
Saturated fatty acids:
1.23 g
Fibre:
0 g
Salt:
0.09 g
Sum of monounsaturated fatty acids:
1.16 g
Sum of polyunsaturated fatty acids:
0.61 g
Fatty Acids 4:0-10:0:
0 g
Fatty acid 12:0:
0.05 g
Fatty acid 14:0:
0.03 g
Fatty acid 16:0:
0.74 g
Fatty acid 18:0:
0.36 g
Fatty acid 20:0:
0 g
Fatty acid 16:1:
0.2 g
Fatty acid 18:1:
0.95 g
Fatty acid 18:2:
0.53 g
Fatty acid 18:3:
0.08 g
Fatty acid 20:4:
0 g
EPA (Fatty acid 20:5):
0 g
DPA (Fatty acid 22:5):
0 g
DHA (Fatty acid 22:6):
0 g
Cholesterol:
77 mg
Monosaccharides:
0 g
Disaccharides:
0 g
Sucrose:
0 g
Energy (KJ):
533 KJ
Ash:
1.4 g
Water:
71.5 g
Waste (e.g. peel) (%):
0 %
Alcohol:
0 g
Phosphorus:
230 mg
Iodide:
8 µg
Iron:
1.2 mg
Calcium:
13 mg
Potassium:
260 mg
Magnesium:
20 mg
Sodium:
37 mg
Selenium:
20 µg
Zinc:
1 mg
Vitamin A:
Retinol:
49 µg
Vitamin D:
0.4 µg
Vitamin E:
0.06 mg
Beta-carotene:
0 µg
Thiamin:
0.08 mg
Riboflavin:
0.15 mg
Vitamin C:
0 mg
Niacin:
6.8 mg
Niacin equivalents (NE):
11.11 NE
Vitamin B-12:
0.8 µg
Vitamin B-6:
0.74 mg
Folate:
7 µg
Sugar total:
0 g
Wholegrain total:
0 g